The Waxing Gibbous moon phase is about refining and adjusting your life vision & goals and setting new positive beliefs — not through pressure or perfectionism, but through presence. It’s your moment to adjust & to ask, “Does this still feel right for me?” We’ll explore how to overcome overwhelm and refine your goals from a heart-led place, release old expectations, and open yourself to new, positive beliefs — the kind that support who you’re becoming, not who you were...

Today is all about the first quarter moon — that powerful phase where we are invited to take aligned action, make decisions, overcome overthinking, doubts & fears and release our limiting beliefs. We’ll also explore the solar plexus chakra, - the energy that fuels your decisions, confidence, and self-belief....

If you’ve been feeling a little stuck, overthinking your next steps, or craving that spark of inspiration again… this episode will help you to reconnect with your body, your creativity, and your desires from a place of mindfulness and calm. And as always, there’s a mini meditation woven in to help you embody today's energy — so you feel centred, inspired, and ready to take gentle, aligned action....