🌸 Soulfully You – A 14-Day Emotional Wellbeing Reset
Reclaim Your Confidence. Regulate Your Emotions. Remember Who You Are.
A powerful 14-day transformational journey designed to help you gently release self-doubt, regain emotional strength, and step into the most emotionally empowered, self-assured version of yourself.
💭 Does This Sound Like You?
~ You want to feel more in control of your emotions, but your reactions often spiral before you can stop them.
~ You struggle with self-esteem and constantly second-guess yourself.
~ You crave deeper, more meaningful relationships but find yourself holding back, people-pleasing, or withdrawing.
~ You often feel emotionally overwhelmed, like your needs don’t matter or you’re too “much” for others.
~ You’re tired of feeling stuck, unworthy, and like you’re missing out on the joyful, connected life you know you’re meant to live.
🌿 You Don’t Have to Stay Stuck
It’s time to let go of emotional patterns that drain you — the shame, the overthinking, the guilt, the people-pleasing — and come home to your power. This Emotional Wellbeing Course helps you to:
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Reconnect with your inner calm
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Build emotional self-control without shame or suppression
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Boost your self-esteem with real, sustainable mindset shifts
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Create rituals and habits that nurture you from the inside out
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Feel more confident, balanced, and socially empowered in your everyday life
🌟 This is your reset. Your reconnection. Your rise.
Let this be the year you say YES to your emotional healing, your confidence, and your radiance.
➡️ Join the 14-Day Soulfully You Emotional Wellbeing Reset Today!
🌸 This Is for You If You’re Tired of Holding Back
You’re exhausted from doubting yourself. Tired of feeling emotionally out of control. Fed up with constantly questioning your worth, your voice, your place.
You know, deep down, that you were meant for more — more peace, more confidence, more connection.
You feel the quiet nudge to finally reclaim your self-esteem, regulate your emotions, and start showing up as the woman you truly are. But something inside keeps pulling you back — fear, shame, old patterns, self-sabotage.
You’ve got the heart. You’ve got the wisdom. You’ve got so much to give. Now it’s time to give that same love, compassion, and power back to yourself!.
💫 The 'Soulfully You' - Emotional Wellbeing Reset Is for You If:
✨ You want to stop spiralling in negative self-talk and start building real self-worth from within.
✨ You’re ready to stop reacting and start responding with emotional control and calm.
✨ You crave deeper connection — with others, but especially with yourself.
✨ You’re ready to finally feel grounded, confident, and emotionally aligned in your daily life.
✨ You’re done shrinking yourself to make others comfortable — and ready to *start shining* in every space you walk into.
🌿 If you’re ready to:
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Release the emotional baggage that’s been holding you back
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Build healthy self-esteem and lasting emotional resilience
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Learn daily tools to reset your nervous system and rewire your mindset
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Experience calm, clarity, and confidence — no matter what’s happening around you
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Reclaim your voice, your space, your power
Then this 14-day transformational journey is your sign.
✨ This is your invitation to return to the truest version of yourself. No more waiting. No more holding back.
Your radiant, emotionally empowered self is ready.
➡️ **Join the 14-Day Soulfully You Emotional Wellbeing Reset Today!
💖 What You’ll Experience in 14 Days:
Each day of 'Soulfully You' has been intentionally created to help you rebuild your self-worth, strengthen your emotional resilience, and step into your most confident, grounded self. This isn’t just about “feeling better”—it’s about reclaiming your emotional power, rewriting your inner dialogue, and nurturing the woman you’re becoming. Through daily practices, affirmations, journal prompts, guided self-care rituals, and embodiment tools, you’ll:
✅ Let go of guilt, shame, and self-judgment so you can feel safe in your body and emotions
✅ Reconnect with your true self and restore the confidence life may have stripped away
✅ Replace self-sabotage with calm self-control and daily emotional regulation tools
✅ Learn to set gentle boundaries that protect your peace and reflect your worth
✅ Create a new identity based on self-respect, presence, and unshakable inner trust
Before This Experience:
✨ ~ You’ve been holding it together for everyone else... but inside, something’s missing.
✨~ You feel like a shadow of the woman you used to be or the one you know you’re meant to become.
✨~ You question your worth; wondering if you’re too emotional, too quiet, too loud… or just not enough.
✨~ You second-guess your every move, walking on eggshells to avoid conflict or judgment.
✨~ You feel stuck in roles that no longer serve you; wife, mother, employee - longing for something more.
✨~ You shrink yourself to keep the peace, people-please out of habit, and feel invisible in spaces where your soul craves connection.
✨~ You’re tired of watching others live fully while you remain on the side lines of your own life.
✨~ You’ve lost touch with your desires, your voice, and your sparkle… and you’re aching to reclaim it.
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After This Experience:
💫You’ve returned to yourself and it shows in every space you enter.
You no longer settle. You choose. You no longer hustle. You allow.
💫 You walk with quiet grace and deep self-respect, knowing your worth is not up for debate.
💫 You speak your truth without guilt, honouring your needs without apology.
💫 You feel emotionally regulated, rooted, and at peace; no longer a prisoner of overthinking or people-pleasing.
💫 You’ve built boundaries that honour your energy, and a life that reflects your values.
💫 You magnetise soulful connections and aligned opportunities with ease—because you radiate authenticity.
💫 You feel seen, celebrated, and most of all—alive.
🌿 This Isn’t Just Another Feel-Good Course
This is a full emotional reset — a powerful reclaiming of how you show up in your life.
No more shrinking to fit.
No more waiting for permission.
No more letting fear or self-doubt run the show.
Soulfully You is about becoming the woman who feels calm in her emotions, clear in her boundaries, and confident in her presence.
The version of you who trusts herself deeply, responds with grace, and walks through life with quiet, radiant power.
Are you ready ? ➡️ Your 14-Day Emotional Wellbeing Reset Starts Now
What’s Included in Your Full Online Experience:
Online Course & 1:1 Coaching Experience: This isn’t just a program or course; it’s a guided return to yourself. A holistic journey of emotional regulation, self-trust, and soulful confidence, designed to support you when you are ready to stop spiralling and start softly rising.
🌿 14 Days of Emotional Wellbeing Modules (Value: £333) : A soothing blend of daily practices to help you reconnect with your emotional centre. Includes mindset shifts, healing actions, self-care rituals, affirmations, gratitude prompts, and soul-aligned journaling. Start anytime and move at your own sacred pace.
🌙 5 x 1:1 Personal Coaching Sessions (Value: £555): Private sessions with me to help you untangle overwhelm, rebuild self-esteem, and cultivate emotional balance. We’ll gently release guilt, anxiety, and old stories - plus strengthen your self-worth, boundaries, and inner peace.
💌 Instant Clarity Coaching (Value: £444/month): Get private messaging access to me for real-time support. Whether you’re having an emotional moment, struggling with self-control, or need grounding guidance - I’m here for you, no matter what comes up.
📖 Soulfully You Guided Workbook & Journal: A beautifully designed companion filled with reflective prompts, calming affirmations, and self-awareness tools to support emotional resilience, boundary setting, and deep self-connection.
✨ Confidence & Self-Worth Rebuilding Tools: My signature healing process to help you stop people-pleasing, reclaim your voice, and feel emotionally safe to be seen, heard, and honoured.
💞 Supportive Private Community Space: Connect with other heart-led women walking the same path. A gentle space to share insights, celebrate wins and be witnessed in your transformation - no masks, no pressure, just real connection.
🎙️ Live Q&A: Join real-time sessions with me to receive personalised coaching, emotional support, and mindset resets. You are never alone in this journey.
🧠 Transformational Therapy (Value: £111/session): Deep inner work using counselling, therapy and subconscious reprogramming to help you release old conditioning and reclaim your power with grace and groundedness.
🎁 Enrol Today & Receive These Soulful Bonuses:
🌟 2 Additional 1:1 Coaching Sessions (Value: £222): Extra personalised guidance to keep you supported and grounded as you deepen your journey into emotional freedom and inner peace.
🖼️ 1:1 Journaling or Vision Board Workshop (Value: £111): A heart-opening session to help you clarify who you’re becoming. Whether through visual dreaming or expressive writing, we’ll map your empowered path with intention and joy.
📜 Soul-Lifting Affirmation Bundle: A collection of powerful affirmations specifically for you to support calm, clarity, body love, boundaries, and self-worth.
🎉 Priority Access to Future Courses & Programs: Be first in line for upcoming retreats, masterminds, and mentoring opportunities—with exclusive discounts and early-bird bonuses.
💖 If you’re ready to stop surviving and start rising… if you’re ready to feel grounded, worthy, and whole again - this is your invitation. Let’s make your emotional wellbeing your priority - so you can move through life with softness, strength, and soul.
🌸 Soulfully You: A 14-Day Emotional Wellbeing Reset for Radiance & Confidence
Over 14 powerful days, 'Soulfully You' will guide you through deep emotional healing, practical mindset shifts, and embodied self-worth practices that help you finally stop shrinking and start showing up as your most grounded, confident self. This isn’t just another personal development course — it’s a reset for how you feel within yourself. How you hold your energy. How you speak, move, connect… and most importantly, how you treat yourself.
💫 What You’ll Journey Through:
🔹 Week 1: Let Go & Reclaim: We begin by gently uncovering what’s been draining your self-esteem and emotional strength — from old wounds and criticism to patterns of self-sabotage or control. Through nourishing journaling, grounding rituals, and confidence-building exercises, you’ll start to release shame, comparison, and emotional chaos — and lay a brand-new foundation of self-trust and compassion.
🔹 Week 2: Rise & Radiate: With renewed inner strength and clarity, we’ll focus on how to show up in your everyday life with self-control, ease, and emotional confidence. Whether you're managing stress, navigating relationships, or finding your voice again, this week helps you move with grace, confidence, and purpose. You’ll stop people-pleasing and start owning your energy — unapologetically.
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💖 Inside Our Private Coaching Calls, You’ll Receive:
✨ Emotional Confidence Coaching: Learn to regulate your emotions, build inner calm, and reframe the beliefs keeping you stuck.
✨ Personalised Support: Bring what’s coming up for you and receive real-time encouragement, clarity, and breakthroughs.
✨ Release & Rewire: Let go of self-doubt, perfectionism, and past conditioning that's dimmed your light.
✨ Embodiment Tools: Learn how to hold your power, speak kindly to yourself, and live from grounded emotional control.
🔥 By the End of Soulfully You, You’ll Walk Away:
✅ Feeling safe, seen, and steady in your own skin
✅ No longer ruled by reactive emotions, guilt, or shame
✅ Confident in your ability to manage your mind and body with grace
✅ At peace with yourself — and finally showing up in the world like it
✅ Radiating from within — because you’ve reconnected to the real you
🎉 Spots Are Limited
Are you in?
Meet Your Personal Coach
Hi, I’m Kally Joanne and I know what it feels like to lose yourself. I’ve rebuilt my life more times than I can count - from emigrating to Australia (which didn't work out) to the soul-stirring sunsets of Ibiza, and now the quiet strength of the Austrian Alps. Each chapter came with its own struggles: moments of self-doubt, emotional overwhelm, and a deep longing to feel grounded, confident, and in control of my life again. There were times I questioned everything from my life's journey to whether I could truly belong anywhere. But I discovered something powerful: confidence isn’t something you’re born with — it’s something you build from within. And now I’m here to help you do the same. Through Soulfully You, my personal coaching and podcast, I support women like you to:
🌿 Reconnect with their inner strength
🌿 Rebuild emotional self-control
🌿 Reclaim their self-worth
🌿 And step into the radiant, grounded version of themselves they’ve always longed to be
This isn’t about just pretending you’re okay; It’s about real, soul-deep healing and creating a life where you feel calm, confident, and fully yourself again. If you’re tired of holding back, struggling with self-esteem or lacking self-control, and living a life that doesn’t reflect who you truly are — I’m here to walk with you, every step of the way.
Let’s begin your journey to emotional wellbeing, together.
WHAT OTHER'S ARE SAYING
I wasn’t sure this was for me… but I’m so glad I said yes. I can’t thank Kally enough for guiding me through this Emotional Wellbeing Reset. I was hesitant to join at first; I wasn’t sure I could commit. But something inside me told me I was ready. Before this, I was in a place of constantly doubting myself, and disconnected from who I used to be. The smallest rituals, like tuning into my feelings, setting boundaries, or speaking kindly to myself felt powerful. They brought me back to me. What made it even more special was the safe space Kally created in our 1:1 online sessions. I never felt judged; only supported, seen, and gently guided. This reset has changed how I relate to myself and the world around me. I feel more calm, confident, and emotionally in control. I truly believe this is just the beginning of something beautiful - Lisa
This Is Your Moment!
Claim Your Spot Now
📍 Join the waitlist today (Limited Spots Available!)
Your future self is already thanking you. Let’s do this together. 💖
FAQ's
What exactly is the Soulfully You online course, and how does it work?
Soulfully You is a 14-day online emotional wellbeing reset designed to help you rebuild confidence, reconnect with yourself, and develop greater self-control. Each day, you'll receive a beautifully structured mix of journaling prompts, affirmations, mindset tools, and self-care rituals — all aligned to guide you back to emotional balance. The course is self-paced but supported with online coaching calls, so you can go through it in your own time with expert support from me when you need it most.
I’ve tried self-help before… how is this different?
Most self-help programs focus only on surface-level habits. Soulfully You goes deeper. This is about coming home to yourself. The course helps you break free from the deeper patterns of self-doubt, guilt, people-pleasing, and emotional overwhelm. With my experience as a psychotherapist and mindset coach, this journey blends real emotional healing with practical, daily tools you’ll actually use — long after the 14 days are over.
What kind of results can I expect after 14 days? While everyone's journey is unique, most participants walk away feeling more emotionally grounded, more in control of their reactions, and more connected to their inner confidence. You’ll notice subtle but powerful shifts: less overthinking, fewer emotional spirals, and more moments of calm, clarity, and self-trust. Some people experience deep breakthroughs that ripple into their relationships, career, and sense of purpose. The real result? You’ll feel like you again; more empowered, emotionally balanced, and radiant from within.
Disclaimer: I love my online courses, coaching experiences and mentorships and I deeply believe in their principles. The success stories on this page are from real live people who have worked with me through their experience and received incredible results. I need to make sure I always say this to you: I do not guarantee or warrant results. The testimonials on this page may not be typical for everyone.
If you would like to know more about Me, my qualifications or work please click below: