Your Ongoing Return Point For A Calmer Mind, Aligned Life & Lasting Transformation
About Me
I help you to release stress, relax your mind, and step into a life that feels spacious, abundant, and deeply aligned; through calm, embodied transformation.
I’m Kally Joanne
Meditation Teacher, Lifestyle Coach and Reiki Master. I guide you into a more balanced, abundant way of living. And I’m here to help you come back to yourself.
There was a version of me who was always in motion, always rebuilding, always starting again. A life shaped by change. Multiple career shifts.
Different countries calling me forward.
New chapters written more than once, from scratch.
And in my 30s, I experienced separation and divorce that asked me to begin again in a way I never expected.
On the outside, it looked like resilience.
On the inside, it often felt like overthinking, overwhelm and stress; whilst trying to hold it all together but quietly craving ease.
Even when everything looked “fine,” I was searching for something steadier beneath it all.
I needed grounding.
I needed regulation.
I needed a way of living that didn’t require me to constantly start over.
So I began to create it, slowly at first, then fully embodied.
And now this is what I teach.
My work blends Meditation, Reiki, Mindfulness, and Lifestyle Balance to help you:
• Release stress and overthinking
• Calm your nervous system
• Overcome overwhelm and mental clutter
• Reconnect with emotional clarity
• Create a lifestyle that feels balanced, lighter and more spacious
• Attract abundance from alignment, not effort
This is not about becoming someone new.
It’s about returning to the version of you who was never in survival mode.
If you’re ready to move away from stress and out of overwhelm and into a more grounded, abundant way of living…
I’d love to support you. Here are a few ways we can work together:
Meditation for Beginners Course
Learn how to calm your mind and regulate your energy in a simple, supportive way.
Lifestyle Balance Sanctuary (Membership)
A monthly space for nervous system resets, guided meditations, and emotional recalibration.
The Lifestyle Balance Reset
An easy online course designed to help you reduce stress & overwhelm, quiet mental noise and create a grounded daily rhythm that supports your work, wellbeing, and life.
I am not the only person who teaches on these subjects, but if you are ready and you like my energy, I'd be honoured to help you.
I believe your life is meant to feel balanced
& spacious.
Not perfect.
Not pressured.
Not rushed.
It is meant to feel aligned, grounded, and deeply yours.
I’m so glad you’re here.
— Kally Joanne
I’m Kally Joanne — a Lifestyle Coach, Meditation Teacher and Reiki Master devoted to helping you create a life that feels balanced, intentional, and deeply fulfilling.
With a background in holistic therapy, psychotherapy, counselling and mindfulness; I specialise in lifestyle transformation that supports both your inner world and your outer reality. Through my online courses, 1:1 coaching, energy work, and guided practices, I support you in releasing overwhelm, shifting limiting beliefs and reconnecting with your calm, confident self.
I offer online courses, membership options and yearly retreats designed to help you elevate your lifestyle, expand your sense of abundance and live with greater ease and clarity.
As a qualified teacher with ongoing professional training, I’m deeply committed to continuous growth — so the guidance I share is grounded, current and always evolving.
I am a certified member of The Online Therapy Directory, with a professional background in psychotherapy and counselling, life coaching and Neuro-Linguistic Programming. My work is rooted in holistic wellbeing — supporting the mind, body, and energetic self as one connected system. This whole-person approach allows me to guide people toward a healthier, more balanced lifestyle using both practical tools and mindful, energetic principles that create lasting change.
I qualified as a yoga and meditation teacher over fifteen years ago, training with Zen Buddhist monks. It was here that mindful living became a daily practice rather than a concept — teaching me how presence calms the nervous system, reduces stress, sharpens clarity and restores inner peace.
This philosophy continues to shape my work today, helping my clients to heal, realign
and thrive from the inside out.
Curriculum Vitae
-
Fully Certified, Accredited & Insured
-
Qualified & Certified Lifestyle Coach
-
Qualified & Certified Psychotherapist & Counsellor
-
Level 3 Award in Education & Training
-
Reiki Master & Empath
-
NLP and Mindfulness Practitioner
-
15+ years Holistic Therapy experience
-
BTEC Level 5 Anatomy & Physiology
-
Registered Yoga Nidra & Meditation Teacher for over 15 years (200hr Yoga Alliance)
More About Me
