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About Me

I help you create a calmer mind, balanced lifestyle and reinvent your life through mindful, intentional transformation.

 

I’m Kally Joanne
Meditation Teacher, Lifestyle Coach and Reiki Master. I’m here to help you reconnect with yourself, reinvent what’s possible and create a life that feels good now, while consciously becoming the next version of you.

Through mindfulness, meditation, gratitude, self-care and energy healing, I share practical tools and transformational activations to help you feel good, live well and create a life you genuinely love.

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There was a version of me who was always in motion; Multiple career shifts. Different countries. New experiences. And more than one opportunity to begin again.

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In my 30s, separation and divorce became another turning point, asking me to rethink who I was and what I really wanted from life.

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For a long time, I followed the paths I thought I was supposed to follow while quietly knowing there was something more for me. More freedom. More adventure. More abundance. More meaning. More life.

 

So I started exploring what it really means to create a life that feels good.

Through mindfulness, meditation, Reiki, personal development and conscious lifestyle practices, I began reconnecting with myself and discovering that transformation can happen through the everyday choices we make.

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Today, I’m still evolving, still learning and still reinventing. But I’m living from a much deeper sense of choice, balance and possibility.

And that’s what I want to share with you: The tools, practices and activations that can help you reconnect with yourself, feel good now and consciously create your next chapter.
 

And now this is what I teach.

Meditation With Candles

My work blends Meditation, Mindfulness, Reiki, Lifestyle Balance and transformational practices to help you:

• Create a calmer, clearer mind
• Build a lifestyle that supports your wellbeing and ambitions
• Reconnect with yourself and your intuition
• Feel more confident, energised and present
• Cultivate gratitude, abundance and openness to receiving
• Manifest intentionally while enjoying your life now
• Reinvent yourself and consciously create your next chapter

 

This isn’t about becoming someone else. It’s about reconnecting with who you are, choosing who you’re becoming and creating a life that feels genuinely yours.

If you’re ready to create more balance, abundance and joy, while consciously reinventing your life and becoming your next-level self, I’d love to support you.

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Here are a few ways we can work together:

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The Lifestyle Balance Sanctuary
My monthly membership for guided meditations, lifestyle activations, mindful practices, abundance, self-care and ongoing transformation.

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Lifestyle Transformation Resources
Practical workbooks, journals, guides and activations to help you create meaningful change in your everyday life.

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The Lifestyle Balance Guide On Substack
A space for deeper reflections, transformational stories, mindfulness, manifestation, gratitude, abundance and intentional living.

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There are many people sharing ideas around these subjects. If my approach resonates with you, my energy feels like a good fit, and you’re ready to create your next chapter, I’d be honoured to be part of your journey.

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I believe your life is meant to feel balanced, abundant and deeply yours.

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Not perfect.
Not pressured.
Not waiting for someday.

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You can feel good now, reinvent yourself and consciously create a life that feels aligned with who you’re becoming.

 

I’m so glad you’re here.
 

— Kally Joanne

I’m Kally Joanne, a Lifestyle Coach, Meditation Teacher and Reiki Master, passionate about helping you create a balanced, abundant and fulfilling life that feels genuinely yours.

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With a background spanning holistic therapy, psychotherapy, counselling, mindfulness and personal development, my work brings together inner transformation with practical lifestyle change. Through meditation, coaching, Reiki, manifestation, wellbeing practices and transformational resources, I help you reconnect with yourself, build confidence and consciously create your next chapter.

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I offer memberships, lifestyle transformation guides, personal development tools and Reiki courses  designed to help you feel good now, live with greater intention and create more of what you truly want.

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As a qualified teacher committed to continuous learning and growth, I’m always evolving my own practice too, bringing together everything I’ve learned to create meaningful, practical and inspiring activations for your life.

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I am a certified member of The Online Therapy Directory, with a professional background in psychotherapy and counselling, life coaching and Neuro-Linguistic Programming. My work is rooted in holistic wellbeing — supporting the mind, body, and energetic self as one connected system. This whole-person approach allows me to guide people toward a healthier, more balanced lifestyle using both practical tools and mindful, energetic principles that create lasting change.

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I qualified as a yoga and meditation teacher over fifteen years ago, training with Zen Buddhist monks. It was here that mindful living became a daily practice rather than a concept — teaching me how presence calms the nervous system, reduces stress, sharpens clarity and restores inner peace.

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This philosophy continues to shape my work today, helping my clients to heal, realign

and thrive from the inside out.

Curriculum Vitae
  • Fully Certified, Accredited & Insured

  • Qualified & Certified Lifestyle Coach

  • Qualified & Certified Psychotherapist & Counsellor

  • Level 3 Award in Education & Training

  • Reiki Master & Empath 

  • NLP and Mindfulness Practitioner

  • 15+ years Holistic Therapy experience

  • BTEC Level 5 Anatomy & Physiology

  • Registered Yoga Nidra & Meditation Teacher for over 15 years (200hr Yoga Alliance)

SNHS Certification
Online Therapy certified-member - kally joanne

Download Your FREE Lifestyle Balance Resources Here

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Yoga Nidra Guided Meditation for Lifestyle Balance, Mindfulness & Energy Healing
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Try this 30-second Reiki reset next time you shower 💧✨ #reiki #mindfulness
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Why Your Happily Ever After is Closer Than You Think
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August New Moon Activation: Speak Your Truth & Embrace Your Solo Lifestyle ✨ #lifestylebalance
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August Motivation: Step Into Your Next Chapter  #lifestylebalance #AugustActivation #mindfulness
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Step Into Your Highest Radiance: July Full Moon Activation 🌕✨ #FullMoonActivation #HighHeartChakra
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July New Moon Activation: Step Into Your Highest Alignment! ✨ #lifestylebalance #mindfulness
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🌸 July Motivation | A New Month | A Fresh Beginning🌸#JulyMotivation  #lifestylebalance #mindfulness
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©2026 BY KALLY JOANNE 

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