Mindful Eating Mentorship
Transform the Way You Approach Food and Your Body Forever
Break free from the cycle of guilt, emotional eating and diets. Discover the path to peace, freedom and confidence with mindful eating.
What is the Mindful Eating Mentorship?
The Mindful Eating Mentorship is a transformational program designed to help you:
~ Reclaim your relationship with food and your body
~ End emotional eating and food guilt for good
~ Build a mindset of empowerment, trust, and peace
This is not another diet or quick fix; it’s a journey to sustainable freedom and self-love
Why Mindful Eating?
🍎 Freedom from Food Guilt: Learn to eat without shame or second-guessing.
💭 Trust Your Body: Reconnect with your hunger and fullness cues.
✨ Ditch Diets Forever: Build sustainable habits that nourish your mind and body.
💖 Feel at Peace: Transform your mindset and develop unconditional self-love.
What Life Looks Like After This Mentorship
You feel calm and confident around food, even at restaurants and social events
You enjoy your favourite foods guilt-free
You wake up feeling at peace in your body every day
You’re no longer trapped in the diet cycle
This is the transformation waiting for you inside the Mindful Eating Mentorship
Meet Your Mentor
Hi, I’m Kally Joanne, a life coach and psychotherapist specialising in helping people transform their mindset to transform their lives. I’ve walked the path of food guilt and body shame and I’ve learned how to reclaim peace and freedom. Now, I help others do the same. This mentorship is my passion project, designed to help you step into the version of yourself who feels empowered, free and whole.
WHAT OTHER'S ARE SAYING
"Before working with Kally, I felt hopeless about my eating habits. I’d tried so many diets, but nothing stuck. This program was completely different; It wasn’t about rules or restrictions. It was about understanding myself and my relationship with food. I can’t believe how much my mindset has shifted in just four weeks. I’ve dropped over 4kg, but the best part is I feel so much more in control and at peace with eating. Thank you for helping me transform not just my habits, but my confidence too!”
~ Pauline
Read about Pauline’s Journey Here
What’s Included In Your Mentorship?
~ A personalised mentorship experience especially designed to your needs
~ Weekly coaching calls to guide your transformation
~ Exclusive resources and tools for mindful eating
~ Community support to stay motivated and inspired
~ Personalised strategies to fit your unique lifestyle
Are You Ready to Transform Your Relationship with Food and Your Body?
The journey to food freedom and self-love starts here
FAQ's
What is mindful eating, and how is it different from dieting?
Mindful eating is about listening to your body’s natural hunger and fullness cues, honouring cravings without guilt, and creating a peaceful, balanced relationship with food. Unlike dieting, it’s not about restriction or rules; it’s about freedom, nourishment and self-trust.
How much time will I need to dedicate each week?
You can expect to spend 1-2 hours per week on coaching calls and additional time practicing mindful eating techniques in your daily life. The experience is designed to fit into your schedule without feeling overwhelming.
Who is this mentorship for?
This mentorship is perfect for you if:
~ You struggle with emotional eating or food guilt.
~ You’ve tried every diet but still feel stuck in a cycle of restriction and bingeing.
~ You want to feel at peace with food and your body.
~ You’re ready to make a lasting mindset shift and embrace a new way of being.
What if I’m nervous or not sure if this is right for me?
That’s completely normal! Change can feel scary, but this mentorship is designed to be a safe, supportive space. If you’re feeling unsure, reach out to me directly - I’d be happy to chat and see if this is the right fit for you. Or you can book a free discovery call with me here
Do I need prior experience with mindful eating to join?
Not at all! This mentorship is designed to meet you where you are, whether you’re brand new to mindful eating or already familiar with the concept but need guidance to implement it in your life.
Can I join if I have specific dietary needs or restrictions?
Absolutely! Mindful eating is not about what you eat but how you eat. Whether you have allergies, intolerances, or follow a specific diet for health reasons, this program will work for you.
Disclaimer: I love these mentorships and I deeply believe in their principles. The success stories on this page are from real live people who have worked with me through this mentorship and received incredible results. I need to make sure I always say this to you: I do not guarantee or warrant results. The testimonials on this page may not be typical for everyone.
If you would like to know more about Kally Joanne, her qualifications or work please click below: