💭 Does This Sound Like You? ~ You want to feel more in control of your emotions, but your reactions often spiral before you can stop them. ~ You struggle with self-esteem and constantly second-guess yourself. ~ You crave deeper, more meaningful relationships but find yourself holding back, people-pleasing, or withdrawing. ~ You often feel emotionally overwhelmed, like your needs don’t matter or you’re too “much” for others. ~ You’re tired of feeling stuck, unworthy, and like