Transform Your Life ~ Transform Your Mindset

The Waxing Gibbous moon phase is about refining and adjusting your life vision & goals and setting new positive beliefs — not through pressure or perfectionism, but through presence. It’s your moment to adjust & to ask, “Does this still feel right for me?” We’ll explore how to overcome overwhelm and refine your goals from a heart-led place, release old expectations, and open yourself to new, positive beliefs — the kind that support who you’re becoming, not who you were...

Today is all about the first quarter moon — that powerful phase where we are invited to take aligned action, make decisions, overcome overthinking, doubts & fears and release our limiting beliefs. We’ll also explore the solar plexus chakra, - the energy that fuels your decisions, confidence, and self-belief....

This New Moon invites you to pause & breathe, because before you can change your lifestyle, you must first feel good about where you are now. Today, we’ll explore the energy of the Root Chakra, the foundation of your entire system — and how to reconnect to your sense of safety, belonging, and trust in life again. Let’s shift your perspective for a moment. Lifestyle Balance doesn’t begin by doing more. It begins by feeling safe to slow down — to trust that you are exactly wher

Have you ever had that kind of morning? You’ve got a million things to do, your motivation’s gone, and you’re already overwhelmed and overthinking everything before your day’s even started. Yep, I’ve been there too. And today, I want to share a quick reset that turns those mornings around — so instead of spiralling, you actually end up feeling in control again. Think of this as your 3-minute reminder that overwhelm doesn’t have to run the show.....

This podcast is for you… …if you’ve been doing everything for everyone else and quietly losing yourself in the process .…if you’re navigating a big life shift — separation or divorce, career change, identity loss — and need a kind place to land .…if you’re the woman everyone turns to for advice, yet deep down, you’re the one craving support, space, and healing. She’s Ready isn’t just a podcast. It’s a lifeline. A moment to pause, breathe, and reconnect with you.

✨ Are you constantly running on empty—with no time, energy, or space for yourself?✨ One of the most powerful things about my Aligned Abundance course is that it grows and evolves with you. While many teachings focus on just one aspect of abundance — like wealth or success — this course goes much deeper. From the very beginning, we explore the full spectrum of abundance: having enough time, energy, relationships, purpose, self-worth, and receiving....

This is the Emotional Wellbeing Mini-Course – your free 3-day journey to reconnect with your inner calm, clarity, and confidence. This is for the woman who feels stuck in a loop, emotionally drained, and out of touch with her own needs and desires. Maybe you’re exhausted from trying to hold it all together or feel like you’ve lost sight of who you really are. These three days are here to bring you home to yourself....

💭 Does This Sound Like You? ~ You want to feel more in control of your emotions, but your reactions often spiral before you can stop them. ~ You struggle with self-esteem and constantly second-guess yourself. ~ You crave deeper, more meaningful relationships but find yourself holding back, people-pleasing, or withdrawing. ~ You often feel emotionally overwhelmed, like your needs don’t matter or you’re too “much” for others. ~ You’re tired of feeling stuck, unworthy, and like

Today we’re diving into three incredibly powerful yet often overlooked tools in building real social confidence: complimenting someone, active listening, and mastering small talk....

If you’ve spent years giving to everyone else (your family, your partner, your job) - while putting your own social life, confidence, and connection on the back burner… you are not alone. So today, I’m sharing 3 Social Glow-Up Secrets that are simple, powerful, and life-changing—especially if you’ve spent too long...

Have you ever found yourself feeling disconnected from others; or even from yourself? Maybe you’ve spent so long pouring into your family, your job, or your relationship that you’ve forgotten what it feels like to light up a room and be social, or to feel deeply connected, seen, and appreciated. If that sounds familiar… this is for you. 💛 I’m Kally Joanne, a Personal Coach, and Lifestyle Transformation Expert - I specialise in helping women just like you: women who feel

If you’re reading this and you’re in a place of uncertainty or loneliness — maybe you're thinking about.....

Throughout the Magnetic Me online transformational course, we’ve covered so many powerful insights, and today, I want to take a moment..

Self-doubt, fear, and judgment are three of the biggest obstacles standing between you and the life you truly desire. They keep you small...

If you’ve been feeling stuck in self-doubt or like you’re shrinking back in certain situations, then today’s episode is for you...

Over the next few minutes, I’ll walk you through three powerful steps - Emotional Healing, Holding Your Presence, and Unshakable Confidence

Hello, beautiful souls! Have you ever felt like you’re holding yourself back - like you're waiting for some....

Life has a funny way of pushing us to evolve, often through unexpected changes. For me, this change happened in the form of travel and ....

Are you ready to move from heartbreak to healing and embrace a new chapter in your life? If so, I’ve got something special just for you.....

We are stepping into the final stretch of my Heartbreak to Healing online transformational experience and this is where the magic happens...