Have you ever had that kind of morning? You’ve got a million things to do, your motivation’s gone, and you’re already overwhelmed and overthinking everything before your day’s even started. Yep, I’ve been there too. And today, I want to share a quick reset that turns those mornings around — so instead of spiralling, you actually end up feeling in control again. Think of this as your 3-minute reminder that overwhelm doesn’t have to run the show.....