If you’ve ever felt stuck in your own head—constantly second-guessing yourself, spiralling into self-doubt, or feeling like no matter how hard you try, it’s never enough—you are not alone. So many strong, capable women live with a quiet storm of negative self-talk running in the background. It’s exhausting. And it chips away at your confidence, your joy, and your ability to trust yourself. That’s exactly why I created Elevate: The Positive Mindset Personal Development Course.

The meaning if the word Reiki is 'Universal Life Force Energy' and was rediscovered in the late 1800's by Dr Mikao Usui a ...............