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How I Achieved Lifestyle Balance With Mindfulness & Chakra Healing
If you’ve been feeling tired of doing it all, constantly on edge, or caught in a cycle of overwhelm, overthinking and over giving, this season's podcast is your invitation to slow down....

Kally Joanne
6 hours ago3 min read


Overwhelmed? Take Your Power Back in 3 Minutes
Have you ever had that kind of morning? You’ve got a million things to do, your motivation’s gone, and you’re already overwhelmed and overthinking everything before your day’s even started. Yep, I’ve been there too. And today, I want to share a quick reset that turns those mornings around — so instead of spiralling, you actually end up feeling in control again. Think of this as your 3-minute reminder that overwhelm doesn’t have to run the show.....

Kally Joanne
1 day ago2 min read


She’s Ready: The Podcast That Helps You Rise, Heal & Shine
This podcast is for you…
…if you’ve been doing everything for everyone else and quietly losing yourself in the process
.…if you’re navigating a big life shift — separation or divorce, career change, identity loss — and need a kind place to land
.…if you’re the woman everyone turns to for advice, yet deep down, you’re the one craving support, space, and healing.
She’s Ready isn’t just a podcast. It’s a lifeline. A moment to pause, breathe, and reconnect with you.

Kally Joanne
Jul 184 min read
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