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Overcome Overwhelm Under The Waxing Gibbous Moon + Heart Chakra Meditation
The Waxing Gibbous moon phase is about refining and adjusting your life vision & goals and setting new positive beliefs — not through pressure or perfectionism, but through presence. It’s your moment to adjust & to ask, “Does this still feel right for me?” We’ll explore how to overcome overwhelm and refine your goals from a heart-led place, release old expectations, and open yourself to new, positive beliefs — the kind that support who you’re becoming, not who you were...

Kally Joanne
Nov 26, 20256 min read


Overcome Overthinking Under The First Quarter Moon + Solar Plexus Meditation
Today is all about the first quarter moon — that powerful phase where we are invited to take aligned action, make decisions, overcome overthinking, doubts & fears and release our limiting beliefs. We’ll also explore the solar plexus chakra, - the energy that fuels your decisions, confidence, and self-belief....

Kally Joanne
Nov 25, 20256 min read


Why Lifestyle Balance Is More Important Than Ever Right Now
Do you ever feel like you’re doing everything for everyone — your boss, your children, your partner, your friends — but somehow, deep down, you still feel like you’re falling short?
You wake up already tired. You run on coffee, adrenaline and sheer willpower. You crash into bed exhausted, but the moment your head hits the pillow, your brain decides to host the midnight Olympics. You look like you’ve got it together on the outside, but on the inside? You’re questioning everyth

Kally Joanne
Sep 22, 20256 min read


She’s Ready: The Podcast That Helps You Rise, Heal & Shine
This podcast is for you…
…if you’ve been doing everything for everyone else and quietly losing yourself in the process
.…if you’re navigating a big life shift — separation or divorce, career change, identity loss — and need a kind place to land
.…if you’re the woman everyone turns to for advice, yet deep down, you’re the one craving support, space, and healing.
She’s Ready isn’t just a podcast. It’s a lifeline. A moment to pause, breathe, and reconnect with you.

Kally Joanne
Jul 18, 20254 min read


Do You Feel Like There Is Never Enough?
✨ Are you constantly running on empty—with no time, energy, or space for yourself?✨ One of the most powerful things about my Aligned Abundance course is that it grows and evolves with you. While many teachings focus on just one aspect of abundance — like wealth or success — this course goes much deeper. From the very beginning, we explore the full spectrum of abundance: having enough time, energy, relationships, purpose, self-worth, and receiving....

Kally Joanne
Jul 15, 20258 min read


Elevate: The Positive Mindset Shift To Change Your Negative Self Talk
If you’ve ever felt stuck in your own head—constantly second-guessing yourself, spiralling into self-doubt, or feeling like no matter how hard you try, it’s never enough—you are not alone. So many strong, capable women live with a quiet storm of negative self-talk running in the background. It’s exhausting. And it chips away at your confidence, your joy, and your ability to trust yourself. That’s exactly why I created Elevate: The Positive Mindset Personal Development Course.

Kally Joanne
Jun 21, 20257 min read


How to Reset Your Energy With Self-Care & Say Yes To Life’s Surprises
You have re-written your confidence, refreshed your energy, and opened up to more connection, social magnetism, and joy. This is your new life. Keep this energy flowing and keep showing up as the new you - the vibrant, connected, glowing version of you who knows you are worthy of deep friendships, exciting experiences, and a life you absolutely adore....

Kally Joanne
Apr 25, 20259 min read


How To Elevate Your Social Energy In 3 Aligned Actions
These three actions are all about deepening your connections, nurturing new relationships, and clearing space; both energetically and physically - for the next level of you. Today you'll step into boldness by reaching out to someone who inspires you. You'll build trust and confidence by being the one who follows up and you'll clear the clutter that’s blocking your social inner glow....

Kally Joanne
Apr 22, 20257 min read


3 Simple Shifts To Improve Your Social Life & Spark Real Connection
Today we’re diving into three incredibly powerful yet often overlooked tools in building real social confidence: complimenting someone, active listening, and mastering small talk....

Kally Joanne
Apr 19, 20256 min read


3 Social Glow-Up Secrets for Women Who’ve Put Themselves Last for Too Long
If you’ve spent years giving to everyone else (your family, your partner, your job) - while putting your own social life, confidence, and connection on the back burner… you are not alone. So today, I’m sharing 3 Social Glow-Up Secrets that are simple, powerful, and life-changing—especially if you’ve spent too long...

Kally Joanne
Apr 14, 20257 min read


Your Social Life Glow Up Challenge
Have you ever found yourself feeling disconnected from others; or even from yourself? Maybe you’ve spent so long pouring into your family, your job, or your relationship that you’ve forgotten what it feels like to light up a room and be social, or to feel deeply connected, seen, and appreciated. If that sounds familiar… this is for you. 💛
I’m Kally Joanne, a Personal Coach, and Lifestyle Transformation Expert - I specialise in helping women just like you: women who feel

Kally Joanne
Apr 12, 20253 min read


The Social Fears I Faced When I Moved To A New Country
If you’re reading this and you’re in a place of uncertainty or loneliness — maybe you're thinking about.....

Kally Joanne
Apr 9, 20254 min read


How To Unlock Your Most Confident, Radiant & Magnetic Self & Keep Growing
Throughout the Magnetic Me online transformational course, we’ve covered so many powerful insights, and today, I want to take a moment..

Kally Joanne
Apr 1, 20257 min read


How To Glow-Up & Confidently Step Into the World
When you make the effort to glow-up, you’re not just doing it for the outside world - you’re doing it for you. It’s a declaration that you..

Kally Joanne
Mar 27, 20256 min read


3 Transformational Ways To Expand Beyond Fear, Self-Doubt & Judgement
Self-doubt, fear, and judgment are three of the biggest obstacles standing between you and the life you truly desire. They keep you small...

Kally Joanne
Mar 23, 20257 min read


How To Unlock Your Confidence: The Power of Your Voice, Energy & Self-Image
If you’ve been feeling stuck in self-doubt or like you’re shrinking back in certain situations, then today’s episode is for you...

Kally Joanne
Mar 20, 20256 min read


3 Steps to Unshakable Confidence: Healing, Presence & Energy
Over the next few minutes, I’ll walk you through three powerful steps - Emotional Healing, Holding Your Presence, and Unshakable Confidence

Kally Joanne
Mar 17, 20259 min read


3 Ways To Becoming The Most Confident, Radiant & Magnetic Version Of You
Hey, lovelies! 💖
Let’s be real for a second - how often have you felt invisible? Like you were waiting for someone to notice you....

Kally Joanne
Mar 14, 20258 min read


Want To Know How To Step Into Your Most Confident, Radiant & Magnetic Self?
Hello, beautiful souls! Have you ever felt like you’re holding yourself back - like you're waiting for some....

Kally Joanne
Mar 12, 20253 min read


How Travel Transformed My Confidence
Life has a funny way of pushing us to evolve, often through unexpected changes. For me, this change happened in the form of travel and ....

Kally Joanne
Mar 10, 20254 min read
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